BODY MEDICINE®
JOIN US @ THE FLOAT SPA
EVERY TUESDAY 10.15-11.30AM
PLAY . PURPOSE . POWER . PEACE .
Body Medicine® is a system of movements and tools that works through the body to heal the whole
It is a physical practice that accesses, balances and optimizes intelligent systems in the body, fostering a state of coherence and well being.
It binds functional, free and primal movement with
Somatic awareness
Fascial release
Neuro Dynamics
Balance work
Breath
Shadow Work (light!)
This is an accessible class - offering practical, creative tools to facilitate the body's natural ability to regulate and heal itself and to enhance our quality of life
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Carefully cultivated across 26 years of practice, over 14 years of teaching Yoga and movement and training teachers, and countless hours researching and observing moving bodies....
Body Medicine® has been developed to welcome every Body - bodies of all ages, stages, genders and sizes and is suitable for pre and post natal folks
Your body has an inherent ability to heal....
Let's tap into it
1 TO 1 SESSIONS
Wanting some time for yourself?
to reconnect and Recondition?
to recover your practice or the body after injury?
to lean into Pre>post natal wellbeing
or perhaps a yoga/movement student or teacher that wants to refine their practice with experienced support...
WEEKLY
CLASS
Our weekly body medicine class on tuesday mornings @
The Float spa
All are welcome
EVENTS
PRIVATE GROUPS